Fibroids are noncancerous growths inside the uterus. They may cause heavy menstrual bleeding, pelvic pressure, backaches, and infertility. Fibroids are common among women during their reproductive years. Most women develop them after menopause. Some women do not experience any symptoms until pregnancy.
A study published in the Journal of Obstetrics & Gynecology found that 80% of women who had undergone hysterectomy experienced relief from fibroids. A few simple home remedies can help reduce the size of fibroids and relieve fibroid-related pains. These natural remedies are safe and effective.
Home Remedies For Fibroid Pain.
Home Remedy 1: Ginger Tea
Ginger tea has been known to be good for stomach aches and indigestion. It helps to stimulate digestion and relieve nausea. It is also believed to prevent cancer. Ginger tea is one of the best home remedies for fibroid pain.
Ingredients
12 cups ginger root; 2 cups water; 14 teaspoons cinnamon powder
Method
Boil water in a pan. • Place all of the ingredients in a pot of boiling water.Cover the pot and let it simmer for 10 minutes. • Drink the liquid right away.
Home Remedy 2: Garlic
Garlic is another great home remedy for fibroid treatment. It is said to improve blood circulation and boost immunity. Garlic is also beneficial for reducing cholesterol levels. Garlic is one of the best remedies for fibroid pain and fibroid treatment.
Ingredients
1 quart milk; 4 garlic cloves; 1 tbsp honey
Method
Crush the garlic cloves. • Mix in the honey and milk.Drink this mixture twice daily.
Home Remedy 3: Fenugreek Seeds
Fenugreek seeds are rich in iron, calcium, potassium, zinc, magnesium, phosphorus, copper, manganese, vitamin B6, folate, niacin, pantothenic acid, riboflavin, thiamine, vitamin C, and protein. Fenugreek seeds are one of the best home remedies for fibroids.
Ingredients
1 cup milk; 1 tsp fenugreek seeds
Method
Grind the fenugreek seeds. • Mix in the milk.• Consume this mixture once daily.
In conclusion,
There are many home remedies that can help reduce the symptoms of fibroids. Some of these home remedies include: eating a healthy diet, exercising regularly, reducing stress, and avoiding alcohol and caffeine. If you are suffering from fibroids, it is important to talk to your doctor about the best treatment option for you.
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